<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:dtvmedia="http://participatoryculture.org/RSSModules/dtv/1.0"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: 5 Reasons Golfers Don&#8217;t Lose Weight</title>
	<atom:link href="http://www.mikepedersengolf.com/weight-loss/5-reasons-why/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/</link>
	<description>All About Better Golf</description>
	<lastBuildDate>Wed, 08 Sep 2010 02:54:16 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Wayne</title>
		<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/comment-page-1/#comment-1996</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Sun, 01 Feb 2009 08:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/weight-loss/5-reasons-why/#comment-1996</guid>
		<description>&lt;strong&gt;Wayne...&lt;/strong&gt;

This post Medifast for Weight Loss, Diabetes - Disease Management : Brent Lost ... is just the kind of information I am looking for.  I am a colon cancer survivor, so all health issues have become of great concern to me.  Just so you know, I found it w...</description>
		<content:encoded><![CDATA[<p><strong>Wayne&#8230;</strong></p>
<p>This post Medifast for Weight Loss, Diabetes &#8211; Disease Management : Brent Lost &#8230; is just the kind of information I am looking for.  I am a colon cancer survivor, so all health issues have become of great concern to me.  Just so you know, I found it w&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Diet and Weight Loss &#187; Blog Archive &#187; 5 Reasons Golfers Don’t Lose Weight</title>
		<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/comment-page-1/#comment-1003</link>
		<dc:creator>My Diet and Weight Loss &#187; Blog Archive &#187; 5 Reasons Golfers Don’t Lose Weight</dc:creator>
		<pubDate>Thu, 27 Dec 2007 10:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/weight-loss/5-reasons-why/#comment-1003</guid>
		<description>[...] David E. Williams of the Health business blog article is brought to you using rss feeds.Here you will find the latest information on diet and weight loss.If you’ve ever attempted to lose weight and struggle to be successful, read the below 5 reasons why this might be happening, and learn how to become a leaner golfer quickly. 1. Don’t Listen To Bad Advice. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] David E. Williams of the Health business blog article is brought to you using rss feeds.Here you will find the latest information on diet and weight loss.If you’ve ever attempted to lose weight and struggle to be successful, read the below 5 reasons why this might be happening, and learn how to become a leaner golfer quickly. 1. Don’t Listen To Bad Advice. &#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/comment-page-1/#comment-862</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 04 Dec 2007 21:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/weight-loss/5-reasons-why/#comment-862</guid>
		<description>excellent suggestions.  My husband and I try to follow low carb, high protein and avoid processed foods whenever possible. Our weakness is pizza and beer.</description>
		<content:encoded><![CDATA[<p>excellent suggestions.  My husband and I try to follow low carb, high protein and avoid processed foods whenever possible. Our weakness is pizza and beer.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sensible Golf Tips</title>
		<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/comment-page-1/#comment-767</link>
		<dc:creator>Sensible Golf Tips</dc:creator>
		<pubDate>Wed, 14 Nov 2007 17:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/weight-loss/5-reasons-why/#comment-767</guid>
		<description>Great post Mike.  Portion control and calorie intake are probably the two most important aspects of dieting.

And you&#039;re right about the low-fat foods. One of the big problems with them is that fats give food better taste. So to make the low-foods taste better, the carbs are increased and usually the salt content is also increased....both of which are not good.  One of the myths about fats that is continually perpetuated is that dietary fat equates to body fat--eat more fat in your diet and you&#039;ll get fatter.  WRONG!!  The body&#039;s biochemistry actually converts dietary fat to energy. And, you said, it&#039;s the saturated fats that create problems.

Portion control, calorie control and a good balance between protein, carbohydrate and fat intake will help lead to controlled weight loss.

Larry</description>
		<content:encoded><![CDATA[<p>Great post Mike.  Portion control and calorie intake are probably the two most important aspects of dieting.</p>
<p>And you&#8217;re right about the low-fat foods. One of the big problems with them is that fats give food better taste. So to make the low-foods taste better, the carbs are increased and usually the salt content is also increased&#8230;.both of which are not good.  One of the myths about fats that is continually perpetuated is that dietary fat equates to body fat&#8211;eat more fat in your diet and you&#8217;ll get fatter.  WRONG!!  The body&#8217;s biochemistry actually converts dietary fat to energy. And, you said, it&#8217;s the saturated fats that create problems.</p>
<p>Portion control, calorie control and a good balance between protein, carbohydrate and fat intake will help lead to controlled weight loss.</p>
<p>Larry</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Desmond</title>
		<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/comment-page-1/#comment-766</link>
		<dc:creator>Desmond</dc:creator>
		<pubDate>Wed, 14 Nov 2007 11:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/weight-loss/5-reasons-why/#comment-766</guid>
		<description>Mike, I couldn&#039;t agree more to the tips.  As long as we eat normal and know our diet, I believe we can maintain a healthy weight level.  There is really no need to cut down on food intakes to lose weight.</description>
		<content:encoded><![CDATA[<p>Mike, I couldn&#8217;t agree more to the tips.  As long as we eat normal and know our diet, I believe we can maintain a healthy weight level.  There is really no need to cut down on food intakes to lose weight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: www.topweightlosssecrets.info &#187; 5 Reasons Golfers Don’t Lose Weight</title>
		<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/comment-page-1/#comment-764</link>
		<dc:creator>www.topweightlosssecrets.info &#187; 5 Reasons Golfers Don’t Lose Weight</dc:creator>
		<pubDate>Wed, 14 Nov 2007 03:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/weight-loss/5-reasons-why/#comment-764</guid>
		<description>[...] Mike placed an interesting blog post on 5 Reasons Golfers Don&#226;</description>
		<content:encoded><![CDATA[<p>[...] Mike placed an interesting blog post on 5 Reasons Golfers Don&acirc;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shlink Lincoln</title>
		<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/comment-page-1/#comment-762</link>
		<dc:creator>Shlink Lincoln</dc:creator>
		<pubDate>Wed, 14 Nov 2007 02:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/weight-loss/5-reasons-why/#comment-762</guid>
		<description>Great article.  I need to get into the habbit of eating breakfast.</description>
		<content:encoded><![CDATA[<p>Great article.  I need to get into the habbit of eating breakfast.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DANNY RODRIGUEZ</title>
		<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/comment-page-1/#comment-759</link>
		<dc:creator>DANNY RODRIGUEZ</dc:creator>
		<pubDate>Tue, 13 Nov 2007 19:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/weight-loss/5-reasons-why/#comment-759</guid>
		<description>I DO GOLF SPECIFIC EXERCISES AND STRETCHES EVERYDAY AND IT HAS DEFINITELY IMPROVED MY GOLF GAME.EATING BREAKFAST IS ESPECIALLY IMPORTANT. STARTED THE PROTEIN SHAKE SUBSTITUTING A MEAL AND IT HAS HELPED ME TO REDUCE MY BODY FAT</description>
		<content:encoded><![CDATA[<p>I DO GOLF SPECIFIC EXERCISES AND STRETCHES EVERYDAY AND IT HAS DEFINITELY IMPROVED MY GOLF GAME.EATING BREAKFAST IS ESPECIALLY IMPORTANT. STARTED THE PROTEIN SHAKE SUBSTITUTING A MEAL AND IT HAS HELPED ME TO REDUCE MY BODY FAT</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#187; 5 Reasons Golfers Don’t Lose Weight</title>
		<link>http://www.mikepedersengolf.com/weight-loss/5-reasons-why/comment-page-1/#comment-744</link>
		<dc:creator>&#187; 5 Reasons Golfers Don’t Lose Weight</dc:creator>
		<pubDate>Tue, 13 Nov 2007 13:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/weight-loss/5-reasons-why/#comment-744</guid>
		<description>[...] You can read the rest of this blog post by going to the original source, here [...]</description>
		<content:encoded><![CDATA[<p>[...] You can read the rest of this blog post by going to the original source, here [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
