Great video – not sure if you’re aware of this but I used some of your fitness techniques during my golf challenge. Some, but by no means all, of my publicity is below and I actually mention you in my soon to be published book.

http://scratchtoscratch.wordpress.com/about/

This challenge (to break par in a year when I couldn’t break 100 to begin with) was deemed impossible by a number of great golfers (Darren Clarke and Sam Torrance amongst them) and undoubtedly getting my physical fitness sorted was a crucial part. I lost 10K during the year for a start.

So thanks for your help.

John

What an awesome addition to your repertoire of training materials! I am definitely sold on this concept!

I can see how these videos can be used by affiliates in a powerful way. Just one question: is there any possibility your wife, Kim, could also be included on some of these videos? The site I am building will be having a page for Ladies Golf Training, and featuring Kim in these videos would be a favorable asset, one I would definitely use!

Keep up the Great work,
I look forward to your emails
arvin

Bob

Mike

Liked the video idea, the wind noise was no problem and I am looking forward to more vid’s, in particular the ‘instructional’ ones which are upcoming.

Glen

I am enjoying your blog very much, but I have a couple of unrelated questions. I just purchased your system, and it was delivered yesterday. I have read it through, but I have several questions about how to implement it. Is there some forum where I can post my questions, so I can begin the program? Many of the questions relate to the fact that I lift already, have a good gym setup at home, and want to integrate this program with some fitness lifting. I know you said that there were some lifts I shouldn’t do, but what are they? Those kind of question.

Anyway, thanks a lot!

Great site. Funny how track athletes converge to golf. Must be the individual accountability aspects of the sport. Any way one quick comment have you thought about incorporating the AIS (Active Isolated Stretching) methodology. The reason why I mentioned this is recently I started to train to break five minutes for the mile (my mid-life crisis goal) before I could start I pulled my calf muscle. I went to a MT, however instead of massaging, they introduce me to this methodology (I had no range of motion). I’m now back on pace and guess what my hip flexors; glutes; periformis (engaged the golf muscles) have increase in flexibility. My distance have improved through your weight programs and AIS. Overall it’s not painful getting out of bed in the morning. Keep up the great work.

– Joe

Mike