water

Squeeze That Lemon To Burn More Calories

Posted by: Mike    9 years ago    Nutrition, Weight Loss    6 responses

Do you want an easy way to burn more calories and lose weight fast? How about squeezing a quarter to a half of lemon in your water (preferrably distilled if you can do it). I didn’t realize it until recently, but putting lemon in your water has many benefits and it tastes great too 😀 […]

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Golfers: The Importance Of Water Cannot Be Ignored

Posted by: Mike    9 years ago    Nutrition    no responses

I‘ll bet as you’re reading this you have not had a glass of water for many hours, if not for the entire day. How close am I to being correct? I bring this up because the majority of golfers, and people in general walk around all day in a dehydrated state. This dehydration in a […]

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