golf weight training

Golf Strength Training – Tubing Resistance Comparison

Posted by: Mike    7 years ago    Golf Strength Training, Improve Golf Swing, Power Golf    no responses

Since I’ve getting into the cartoon mood, I thought I’d get another one done. The strength training on the left is NOT for golf. The resistance training on the right IS for golf. I thought it was cute to compare the two. Who do you think will hit longer drives? Notice how on the left, […]

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Improve Golf Swing With Resistance Training Programs

Posted by: Mike    7 years ago    Golf Strength Training, Improve Golf Swing, Power Golf    one response

Did I scare with this picture? To improve your golf swing, I’m not talking about resistance training programs of power lifting. Notice the knee wraps, vest, etc.? Not for me, no thank you 😯 I think a lot of golfers envision this type of training when they hear about lifting weights to play better golf, […]

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