golf resistance training

Tubing Exercises For Golf Swing Power

Posted by: Mike    7 years ago    Exercise Video Tips, Golf Exercises, Improve Golf Swing, Power Golf    3 responses

I want to show you how easy it is to implement a golf exercise program into your life. Simple tubing exercises for golf like the one in this video can be done in the comfort of your own home with very affordable and portable equipment. This golf exercise tubing allows you to perform golf specific […]

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Golf Strength Training – Tubing Resistance Comparison

Posted by: Mike    7 years ago    Golf Strength Training, Improve Golf Swing, Power Golf    no responses

Since I’ve getting into the cartoon mood, I thought I’d get another one done. The strength training on the left is NOT for golf. The resistance training on the right IS for golf. I thought it was cute to compare the two. Who do you think will hit longer drives? Notice how on the left, […]

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Best Golf Impact Exercise For More Distance

Posted by: Mike    7 years ago    Exercise Video Tips, Golf Exercises, Golf Strength Training, Improve Golf Swing, Power Golf, Videos    one response

I hear from a lot of golfers via email that struggle with impact. Feeling weak through the impact area is very common, and I’ve got the best golf exercise using tubing to improve your distance and power. I want all golfers to know that you can improve your golf swing power right in your home, […]

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Improve Golf Swing With Resistance Training Programs

Posted by: Mike    7 years ago    Golf Strength Training, Improve Golf Swing, Power Golf    one response

Did I scare with this picture? To improve your golf swing, I’m not talking about resistance training programs of power lifting. Notice the knee wraps, vest, etc.? Not for me, no thank you 😯 I think a lot of golfers envision this type of training when they hear about lifting weights to play better golf, […]

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