golf core exercise

Golf Resistance Training Program For More Power

Posted by: Mike    7 years ago    Exercise Video Tips, Golf Exercises, Golf Strength Training, Power Golf    one response

Watch this video to see a fun, effective and simple exercise using golf exercise tubing as your resistance. If you’ve been following my blog for any length of time, you know how I roll. I truly believe any golfer can quickly and easily add up to 30 yards on their drives just by spending a […]

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Improve Golf Swing Shoulder And Core Rotation

Posted by: Mike    7 years ago    Exercise Video Tips, Golf Exercises, Golf Strength Training, Improve Golf Swing, Power Golf    2 responses

Have you been watching my golf training videos? If so, you’ll realize that all the golf exercises and stretches I show you can be done in your home with minimal equipment. In this video, I show you a simple golf exercise with dumbbells to improve your golf swing power. Focusing on your shoulders and core, […]

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