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	<title>Comments on: Going Low&#8230; Really Low</title>
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	<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/</link>
	<description>All About Better Golf</description>
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		<title>By: Ken Weights</title>
		<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/comment-page-1/#comment-1547</link>
		<dc:creator>Ken Weights</dc:creator>
		<pubDate>Mon, 13 Oct 2008 13:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/#comment-1547</guid>
		<description>I am currently working through Mike&#039;s Fitness programme &amp; Wade Pearce&#039;s Mental programme &amp; am amazed at what I am seeing. During the week I shot a Round of 3 over Gross, with ease, &amp; couldn&#039;t wait to play in the Competition on Saturday. However, when I went out I heard there was a Net 66 in, so I decided to make sure that I played to my Handicap at least i.e.80 Gross. Needless to say, I lost my ball on the 17th but got up &amp; down for a Bogey &amp; missed a 5ft Birdie Putt on the 18th - and shot an 80! I need more Mental work!</description>
		<content:encoded><![CDATA[<p>I am currently working through Mike&#8217;s Fitness programme &amp; Wade Pearce&#8217;s Mental programme &amp; am amazed at what I am seeing. During the week I shot a Round of 3 over Gross, with ease, &amp; couldn&#8217;t wait to play in the Competition on Saturday. However, when I went out I heard there was a Net 66 in, so I decided to make sure that I played to my Handicap at least i.e.80 Gross. Needless to say, I lost my ball on the 17th but got up &amp; down for a Bogey &amp; missed a 5ft Birdie Putt on the 18th &#8211; and shot an 80! I need more Mental work!</p>
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		<title>By: Joe</title>
		<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/comment-page-1/#comment-1545</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 13 Oct 2008 13:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/#comment-1545</guid>
		<description>Right on Mike.

Every time a make a less then desirable golf shot I can attribute it to concentration.  My game has not progressed to the total muscle memory stage yet.  SO when I fail to concentrate fully on any given shot, I have  problem.</description>
		<content:encoded><![CDATA[<p>Right on Mike.</p>
<p>Every time a make a less then desirable golf shot I can attribute it to concentration.  My game has not progressed to the total muscle memory stage yet.  SO when I fail to concentrate fully on any given shot, I have  problem.</p>
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		<title>By: Ken Weights</title>
		<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/comment-page-1/#comment-1383</link>
		<dc:creator>Ken Weights</dc:creator>
		<pubDate>Thu, 21 Aug 2008 21:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/#comment-1383</guid>
		<description>I believe that you are correct inwhat you say. My problem is that I always &quot;try&quot; too much. I play to 7/8 Handicap on a Championship course wher the front 9 is particularly difficult. The other evening I went out with my friend for 9 holes &amp; started well &amp; on the 8th hole stood at level Par. I said I am going to shoot Par/Par &amp; play level for the first time. I went &quot;lost drive&quot; Par with second ball, &quot;lost Drive&quot; par with second ball. It&#039;s got to be mental but I cannot control it.</description>
		<content:encoded><![CDATA[<p>I believe that you are correct inwhat you say. My problem is that I always &#8220;try&#8221; too much. I play to 7/8 Handicap on a Championship course wher the front 9 is particularly difficult. The other evening I went out with my friend for 9 holes &amp; started well &amp; on the 8th hole stood at level Par. I said I am going to shoot Par/Par &amp; play level for the first time. I went &#8220;lost drive&#8221; Par with second ball, &#8220;lost Drive&#8221; par with second ball. It&#8217;s got to be mental but I cannot control it.</p>
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		<title>By: Hitting Golf's Mental Ceiling &#124; Golf Tips - Golf Drills - TP Golf Online</title>
		<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/comment-page-1/#comment-932</link>
		<dc:creator>Hitting Golf's Mental Ceiling &#124; Golf Tips - Golf Drills - TP Golf Online</dc:creator>
		<pubDate>Sat, 15 Dec 2007 03:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/#comment-932</guid>
		<description>[...] motion because your ball striking is solid or you are putting well. As a player you may have hit an invisible mental wall. If you have hit the mental wall, I think of it a ceiling, or if your like me and you constantly [...]</description>
		<content:encoded><![CDATA[<p>[...] motion because your ball striking is solid or you are putting well. As a player you may have hit an invisible mental wall. If you have hit the mental wall, I think of it a ceiling, or if your like me and you constantly [...]</p>
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		<title>By: Deron Sizemore</title>
		<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/comment-page-1/#comment-928</link>
		<dc:creator>Deron Sizemore</dc:creator>
		<pubDate>Thu, 13 Dec 2007 14:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/#comment-928</guid>
		<description>That&#039;s so true. Once you lower you game on average, your invisible wall becomes lower as well.

Although I&#039;ve never tried your mental exercise for taking time each night to look at a scorecard showing my desired score, I have no doubt that it will work. It&#039;s no difference than a basketball player visualizing a foul shot. Visualizing a positive outcome really does work. It&#039;s like you trick your mind into thinking you&#039;ve already been there done that and it no longer is such a big deal to be in the situation when it actually happens.

Thanks for the comments</description>
		<content:encoded><![CDATA[<p>That&#8217;s so true. Once you lower you game on average, your invisible wall becomes lower as well.</p>
<p>Although I&#8217;ve never tried your mental exercise for taking time each night to look at a scorecard showing my desired score, I have no doubt that it will work. It&#8217;s no difference than a basketball player visualizing a foul shot. Visualizing a positive outcome really does work. It&#8217;s like you trick your mind into thinking you&#8217;ve already been there done that and it no longer is such a big deal to be in the situation when it actually happens.</p>
<p>Thanks for the comments</p>
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		<title>By: Wade Pearse</title>
		<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/comment-page-1/#comment-925</link>
		<dc:creator>Wade Pearse</dc:creator>
		<pubDate>Thu, 13 Dec 2007 06:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/#comment-925</guid>
		<description>Excellent post Deron. And congratulations on breaking par. Our inner thermostat works so well it&#039;s scary, isn&#039;t it. Keeping us inside our comfort zone. Yet I&#039;ve worked with players of various skill levels, even those who routinely shoot high eighties, and helped them map out a plan to gradually move toward and through 80. 

If I asked you, or anyone reading this, if they &quot;believed&quot; they could shave 1 stroke off their round, what would the response be?

Most everyone would feel they could do this. Needless to say shaving a stroke off a round for a scratch player is tougher than for an 18 handicapper, but you get the point. Now the player is filled with confidence and a goal that is for all intents and purposes completely within their reach. This simple approach makes moving into the 70&#039;s from the high 80&#039;s a fairly inevitable process. And with this approach the &quot;new&quot; comfort zone becomes more consistent. I tis done incrementally and with full belief.

I have a friend whom I compete with and overt time I&#039;ve had his number, so to speak. Yet I kept coaching him along the way, even when we were competing. What happened? He ended up passing me in his ball striking and scoring ability. One stroke at a time he eventually started taking my money! I&#039;m not too proud to admit he is very tough for me to beat now. He took to heart the simple idea of just gaining one stroke a round on me. Over time he passed me and now with his confidence at an all time high I have to grinf like Corey Pavin just to keep it close.

Whether you shoot high 80&#039;s or break par regularly, there&#039;s a number that for you is the invisible wall. Here&#039;s a great mental exercise: take a few moments each night looking at a scorecard that shows your desired score. Make the score just a bit past your low score to date. Actually write the score on a scorecard and sign it. Then visualize a friend or playing partner signing your scorecard after shooting your personal low round. Notice the look on their face and how you feel inside having shot your best score...

For those of you who take this seriously you&#039;ll notice some amazing things happen in your game. Couple this with solid practice and going really low is inevitable...</description>
		<content:encoded><![CDATA[<p>Excellent post Deron. And congratulations on breaking par. Our inner thermostat works so well it&#8217;s scary, isn&#8217;t it. Keeping us inside our comfort zone. Yet I&#8217;ve worked with players of various skill levels, even those who routinely shoot high eighties, and helped them map out a plan to gradually move toward and through 80. </p>
<p>If I asked you, or anyone reading this, if they &#8220;believed&#8221; they could shave 1 stroke off their round, what would the response be?</p>
<p>Most everyone would feel they could do this. Needless to say shaving a stroke off a round for a scratch player is tougher than for an 18 handicapper, but you get the point. Now the player is filled with confidence and a goal that is for all intents and purposes completely within their reach. This simple approach makes moving into the 70&#8242;s from the high 80&#8242;s a fairly inevitable process. And with this approach the &#8220;new&#8221; comfort zone becomes more consistent. I tis done incrementally and with full belief.</p>
<p>I have a friend whom I compete with and overt time I&#8217;ve had his number, so to speak. Yet I kept coaching him along the way, even when we were competing. What happened? He ended up passing me in his ball striking and scoring ability. One stroke at a time he eventually started taking my money! I&#8217;m not too proud to admit he is very tough for me to beat now. He took to heart the simple idea of just gaining one stroke a round on me. Over time he passed me and now with his confidence at an all time high I have to grinf like Corey Pavin just to keep it close.</p>
<p>Whether you shoot high 80&#8242;s or break par regularly, there&#8217;s a number that for you is the invisible wall. Here&#8217;s a great mental exercise: take a few moments each night looking at a scorecard that shows your desired score. Make the score just a bit past your low score to date. Actually write the score on a scorecard and sign it. Then visualize a friend or playing partner signing your scorecard after shooting your personal low round. Notice the look on their face and how you feel inside having shot your best score&#8230;</p>
<p>For those of you who take this seriously you&#8217;ll notice some amazing things happen in your game. Couple this with solid practice and going really low is inevitable&#8230;</p>
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		<title>By: Deron Sizemore</title>
		<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/comment-page-1/#comment-922</link>
		<dc:creator>Deron Sizemore</dc:creator>
		<pubDate>Thu, 13 Dec 2007 03:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/#comment-922</guid>
		<description>Ah, the invisible wall. Been there done that! I finally broke that invisible wall last year in Myrtle Beach. I had shot even part numerous times for 18 holes but had never shot under part for nine or eighteen. Last year at our annual trip to Myrtle I ended up -1 on the back nine. Finally through that invisible wall. So, with the motivation from that score last year I worked tremendously hard on my game this year and had a couple personal bests this year with -3 for nine holes which I did three times and -2 for eighteen holes (last round of the year before winter YAY!) :)  

Golf is such a mental game it&#039;s crazy. I&#039;ve always had the physical ability to go low, but every time my physical ability brought me close to a personal best, my mental kicked in and said &quot;no, you&#039;re not good enough to be here&quot; and I ended up flopping. The more I put myself in position to go low the more comfortable I felt and the better I dealt with it mentally and controlled my emotions. 

I&#039;m excited about the coming golf year to say the least. Once you&#039;ve done it once, I think it&#039;s easier to do again. I finally broke 80 at the age of 15 and from then on out it seemed much easier to do as I got that monkey off my back. So, now the under par monkey is off my back I can focus on going forward and hopefully go real low....we&#039;ll see.</description>
		<content:encoded><![CDATA[<p>Ah, the invisible wall. Been there done that! I finally broke that invisible wall last year in Myrtle Beach. I had shot even part numerous times for 18 holes but had never shot under part for nine or eighteen. Last year at our annual trip to Myrtle I ended up -1 on the back nine. Finally through that invisible wall. So, with the motivation from that score last year I worked tremendously hard on my game this year and had a couple personal bests this year with -3 for nine holes which I did three times and -2 for eighteen holes (last round of the year before winter YAY!) <img src='http://www.mikepedersengolf.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>Golf is such a mental game it&#8217;s crazy. I&#8217;ve always had the physical ability to go low, but every time my physical ability brought me close to a personal best, my mental kicked in and said &#8220;no, you&#8217;re not good enough to be here&#8221; and I ended up flopping. The more I put myself in position to go low the more comfortable I felt and the better I dealt with it mentally and controlled my emotions. </p>
<p>I&#8217;m excited about the coming golf year to say the least. Once you&#8217;ve done it once, I think it&#8217;s easier to do again. I finally broke 80 at the age of 15 and from then on out it seemed much easier to do as I got that monkey off my back. So, now the under par monkey is off my back I can focus on going forward and hopefully go real low&#8230;.we&#8217;ll see.</p>
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		<title>By: Mike</title>
		<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/comment-page-1/#comment-918</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 12 Dec 2007 23:20:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/#comment-918</guid>
		<description>Man...I&#039;ve been there more times than I can count :roll:</description>
		<content:encoded><![CDATA[<p>Man&#8230;I&#8217;ve been there more times than I can count <img src='http://www.mikepedersengolf.com/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' /> </p>
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		<title>By: TP Golf Online</title>
		<link>http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/comment-page-1/#comment-917</link>
		<dc:creator>TP Golf Online</dc:creator>
		<pubDate>Wed, 12 Dec 2007 20:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mikepedersengolf.com/mental-golf/going-low-%e2%80%93-really-low/#comment-917</guid>
		<description>I have hit my head too many times on the invisible wall.  I find I hit the wall when I do not play one shot at a time.  Start thinking ahead and my score increases accordingly.

In the late 80&#039;s early 90&#039;s Corey Pavin was one of the best players in the world.  Watching him play and knowing his friends called him Bulldog it is no surprise to me he shot -9 in 9 holes even though it may ot have been in his prime.</description>
		<content:encoded><![CDATA[<p>I have hit my head too many times on the invisible wall.  I find I hit the wall when I do not play one shot at a time.  Start thinking ahead and my score increases accordingly.</p>
<p>In the late 80&#8242;s early 90&#8242;s Corey Pavin was one of the best players in the world.  Watching him play and knowing his friends called him Bulldog it is no surprise to me he shot -9 in 9 holes even though it may ot have been in his prime.</p>
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