Comments on: Wrist Exercises For Power Golf http://www.mikepedersengolf.com/improve-golf-swing/wrist-exercises-for-power/ All About Better Golf Thu, 09 Feb 2012 13:41:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Rezbi http://www.mikepedersengolf.com/improve-golf-swing/wrist-exercises-for-power/comment-page-1/#comment-2035 Rezbi Sat, 07 Feb 2009 01:03:44 +0000 http://www.mikepedersengolf.com/?p=171#comment-2035 I use the power gyro. I bought two when they first came out in the UK. I use the power gyro.

I bought two when they first came out in the UK.

]]> By: Powered Golf Cart http://www.mikepedersengolf.com/improve-golf-swing/wrist-exercises-for-power/comment-page-1/#comment-2031 Powered Golf Cart Fri, 06 Feb 2009 18:18:32 +0000 http://www.mikepedersengolf.com/?p=171#comment-2031 Another good exercise for golf, or just wrist exercises is to sit and place both your forearms resting on your thighs. Then grab 2 dumbells (sp) around 10 lb's each (thats what I normally use) and cury your wrists (palms should be facing up). Do as many reps as needed, I used to do around 40 at a time and within a few weeks I started noticing a difference with my strength. ( I had injured my wrist and needed to build strength in it). Another good exercise for golf, or just wrist exercises is to sit and place both your forearms resting on your thighs. Then grab 2 dumbells (sp) around 10 lb’s each (thats what I normally use) and cury your wrists (palms should be facing up).
Do as many reps as needed, I used to do around 40 at a time and within a few weeks I started noticing a difference with my strength. ( I had injured my wrist and needed to build strength in it).

]]> By: Jenny Smith http://www.mikepedersengolf.com/improve-golf-swing/wrist-exercises-for-power/comment-page-1/#comment-1942 Jenny Smith Wed, 21 Jan 2009 18:46:54 +0000 http://www.mikepedersengolf.com/?p=171#comment-1942 I love coming across these tips!! I always share them with the hubby!! I love coming across these tips!! I always share them with the hubby!!

]]> By: John http://www.mikepedersengolf.com/improve-golf-swing/wrist-exercises-for-power/comment-page-1/#comment-1941 John Wed, 21 Jan 2009 18:01:11 +0000 http://www.mikepedersengolf.com/?p=171#comment-1941 A sketch or picture is extremely valuable when explaining a movement. What is proper movement to cock wrist. Thumb towards arm;? Back of hand towards arm;? Twist wrist at same time as either of above;? A sketch or picture is extremely valuable when explaining a movement.
What is proper movement to cock wrist.
Thumb towards arm;?
Back of hand towards arm;?
Twist wrist at same time as either of above;?

]]> By: Mike http://www.mikepedersengolf.com/improve-golf-swing/wrist-exercises-for-power/comment-page-1/#comment-1934 Mike Tue, 20 Jan 2009 15:05:39 +0000 http://www.mikepedersengolf.com/?p=171#comment-1934 The hands are somewhat passive, but not through impact. They uncock (unhinge) to create that high clubhead speed. Picture throwing a ball. Notice how just before you release the ball from your hand, your wrist also releases? That is what it does in your golf swing. Make sense? The hands are somewhat passive, but not through impact. They uncock (unhinge) to create that high clubhead speed. Picture throwing a ball. Notice how just before you release the ball from your hand, your wrist also releases? That is what it does in your golf swing. Make sense?

]]> By: Kan http://www.mikepedersengolf.com/improve-golf-swing/wrist-exercises-for-power/comment-page-1/#comment-1933 Kan Tue, 20 Jan 2009 15:02:54 +0000 http://www.mikepedersengolf.com/?p=171#comment-1933 Many golf instructors teach that the hands should be passive and the golf club should release naturally, and that power comes from turning of the torso. Why is wrist muscle strength important if the hands are suppose to be passive? Many golf instructors teach that the hands should be passive and the golf club should release naturally, and that power comes from turning of the torso. Why is wrist muscle strength important if the hands are suppose to be passive?

]]> By: Jeff H http://www.mikepedersengolf.com/improve-golf-swing/wrist-exercises-for-power/comment-page-1/#comment-1928 Jeff H Mon, 19 Jan 2009 19:08:17 +0000 http://www.mikepedersengolf.com/?p=171#comment-1928 Yea i'm going to have to give this a try... I'll try anything. Tried Magnetic <a href="http://www.Go-Titanium.com" rel="nofollow">Phiten</a> therapy with no lunk... thinking about trying acupuncture if this doens't help Yea i’m going to have to give this a try… I’ll try anything. Tried Magnetic Phiten therapy with no lunk… thinking about trying acupuncture if this doens’t help

]]> By: Mary Kate http://www.mikepedersengolf.com/improve-golf-swing/wrist-exercises-for-power/comment-page-1/#comment-1925 Mary Kate Mon, 19 Jan 2009 15:46:12 +0000 http://www.mikepedersengolf.com/?p=171#comment-1925 Very good idea. I'll give it a try. Very good idea. I’ll give it a try.

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