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Hit more balls, take more lessons…it doesn’t matter! You WILL NOT improve this swing flaw UNLESS you address the physical cause, as I am doing in the above video. This is just one example of how “fixing your body” will quickly improve your golf swing.
If you’re looking for personal guidance, take a look at my golf exercise dvds over at my Perform Better Golf Site.
If you get more out of reading than watching a dvd, take a look at the biggest golf training book (over 370 pages) on the market, our golf fitness manual!
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October 11th, 2007 at 4:57 am
[…] Administrator wrote an interesting post today onHere’s a quick excerpt… take a look at my golf exercise dvds over at my Perform Better Golf Site. If you get more out of reading than watching a dvd, take a look at the biggest golf training book (over 370 pages) on the market, our golf fitness manual! […]
October 11th, 2007 at 1:42 pm
Hi Mike,
That’s a nice and easy one that I know helps. But, I learned (the hard way) to start with light weights. This puts more strain us than we think… and sometimes isn’t evident until a day or two later.
But, big benefit for those who take the time to do it.
Dave
October 11th, 2007 at 2:27 pm
Excellent reminder Dave
! Always err on the lighter side when first starting out!
October 11th, 2007 at 8:19 pm
[…] Mike wrote a fantastic post today on “Golf Exercise For An Improved Backswing”Here’s ONLY a quick extractIf you’re looking for personal guidance, take a look at my golf exercise dvds over at my Perform Better Golf Site. If you get more out of reading than watching a dvd, take a look at the biggest golf training book (over 370 pages) on the … […]
October 12th, 2007 at 2:18 pm
[…] came across this post - Golf <b>Exercise</b> For An Improved Backswing - and thought it was worth sharing. I hope you find it interesting too and take the time to read […]
October 14th, 2007 at 1:56 am
Hi Mike
Good video tip! This is a weak area for me so I’ll give this excercise a try.
My swing has been described as being quite ‘flat’ which I think means that my swing plane is quite flat
. Do you think this excercise might help me to correct this or should I be doing another excercise or stretch along side this one 
Your advice on this sort of issue is really valuable
.
Best wishes,
Mark.
October 14th, 2007 at 6:54 am
Mark,
I don’t want to say that this one exercise will fix your swing flaw, but it would definitely help make your swing more vertical and not so flat.
Mike
October 14th, 2007 at 6:12 pm
Great stuff as always Mike, I’ll have to work on this, as my shoulder certainly doesn’t seem to be as flexible as I may have thought!