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Golf Exercise For An Improved Backswing

Golf Exercise For A More Consistent Backswing With Increased Power





″I'll Show You One Simple Tip That Will Add Up To 20 Yards On Your Drives Immediately!″


Do you struggle to get to the top of your backswing? Do you feel like you set the club at the top inconsistently every time! If so, this is because you have a “physical limitation” in your right arm (if you’re a right handed golfer) that’s not enabling you to attain the ideal position at the top.

Hit more balls, take more lessons…it doesn’t matter! You WILL NOT improve this swing flaw UNLESS you address the physical cause, as I am doing in the above video. This is just one example of how “fixing your body” will quickly improve your golf swing.

If you’re looking for personal guidance, take a look at my golf exercise dvds over at my Perform Better Golf Site.

If you get more out of reading than watching a dvd, take a look at the biggest golf training book (over 370 pages) on the market, our golf fitness manual!

What do you think? 9 Comments »

″I'll Show You One Simple Tip That Will Add Up To 20 Yards On Your Drives Immediately!″

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9 comments, sweet!

MyAvatars 0.2

October 11th, 2007 at 4:57 am

[...] Administrator wrote an interesting post today onHere’s a quick excerpt… take a look at my golf exercise dvds over at my Perform Better Golf Site. If you get more out of reading than watching a dvd, take a look at the biggest golf training book (over 370 pages) on the market, our golf fitness manual! [...]

 
Comment by Dave Cushion
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October 11th, 2007 at 1:42 pm

Hi Mike,

That’s a nice and easy one that I know helps. But, I learned (the hard way) to start with light weights. This puts more strain us than we think… and sometimes isn’t evident until a day or two later.

But, big benefit for those who take the time to do it.

Dave

 
Comment by Mike
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October 11th, 2007 at 2:27 pm

Excellent reminder Dave :lol: ! Always err on the lighter side when first starting out!

 
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October 11th, 2007 at 8:19 pm

[...] Mike wrote a fantastic post today on “Golf Exercise For An Improved Backswing”Here’s ONLY a quick extractIf you’re looking for personal guidance, take a look at my golf exercise dvds over at my Perform Better Golf Site. If you get more out of reading than watching a dvd, take a look at the biggest golf training book (over 370 pages) on the … [...]

 
MyAvatars 0.2

October 12th, 2007 at 2:18 pm

[...] came across this post – Golf <b>Exercise</b> For An Improved Backswing – and thought it was worth sharing. I hope you find it interesting too and take the time to read [...]

 
Comment by Mark
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October 14th, 2007 at 1:56 am

Hi Mike

Good video tip! This is a weak area for me so I’ll give this excercise a try.

My swing has been described as being quite ‘flat’ which I think means that my swing plane is quite flat :???: . Do you think this excercise might help me to correct this or should I be doing another excercise or stretch along side this one :?:

Your advice on this sort of issue is really valuable :smile: .

Best wishes,

Mark.

Comment by Mike
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October 14th, 2007 at 6:54 am

Mark,

I don’t want to say that this one exercise will fix your swing flaw, but it would definitely help make your swing more vertical and not so flat.

Mike

 
 
Comment by Sean
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October 14th, 2007 at 6:12 pm

Great stuff as always Mike, I’ll have to work on this, as my shoulder certainly doesn’t seem to be as flexible as I may have thought!

 
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March 23rd, 2010 at 1:10 pm

excercise balls…

Your topic The Nervous Breakdown was interesting when I found it on Tuesday searching for excercise balls…

 

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