Comments on: Golf Strength Training Tips For Senior Golfers

By: ABHAY

ABHAY — Sun, 26 Sep 2010 03:26:12 +0000

This is really a good type of program and I will also want to join this when people will say me a senior citizen………

By: Strength Training For Junior Golf / Golf Monster | I Like My Web Golf .com

Strength Training For Junior Golf / Golf Monster | I Like My Web Golf .com — Wed, 25 Mar 2009 02:10:46 +0000

[...] Golf Strength Training Tips For Senior Golfers | Mike Pedersen GolfGolf strength training is a must for senior golfers. These tips will give you a better understanding of where to begin. [...]

By: Bashar

Bashar — Thu, 12 Feb 2009 21:30:58 +0000

Is There Some one can help me Strength Training – Week(s): monday to friday like 7 day week or least How?Exercises?Reps?Sets?any aerobic activity you might recommend during Week?

By: Bashar

Bashar — Thu, 12 Feb 2009 21:25:40 +0000

Strength Training program?

By: Discount Momentus Golf Strength Trainer 4 lbs (lady) - RH, 30 | I Like My Web Golf .com

Fri, 08 Aug 2008 10:00:47 +0000

[...] Golf Strength Training Tips For Senior Golfers | Mike Pedersen GolfGolf strength training is a must for senior golfers. These tips will give you a better understanding of where to begin. [...]

By: Alex

Alex — Thu, 03 Jan 2008 09:41:42 +0000

Hi , A health trainer can assist you by discussing what you want to achieve from your efforts. Some people want to loose weight, some want to gain and some others want to build their muscles. There are specific exercise programs only a health trainer can give you correct training.

By: mark shanahan

mark shanahan — Thu, 13 Dec 2007 21:46:53 +0000

I have long admired Gary Player,especially his dedication to fitness & healthy lifestyle.A close friend of mine,Frank Phillips travelled around the world often with Gary & tells some tales of the extraordinary ends Gary would go to so as not to miss his exercise sessions.
Gary did release many years ago an exercise device called “Golf Gym”,a rubber band which encorporated a golf grip handle & modifications so it could be attached to any door or a hook at avariety of levels.Hence one could exercise all relevant muscle groups even in small indoor spaces.Mine has had years of constant use.Where one would get one now I don’t know but is a valuable tool I’d recommend to anyone,especially Seniors !

By: Mike

Mike — Fri, 07 Dec 2007 23:04:13 +0000

Hey Tony! Thanks for dropping by, I hope your new golf video site is doing well.

By: Golfing Facts - Improve your game! » Blog Archive » Golf Strength Training Tips For Senior Golfers

Fri, 07 Dec 2007 17:35:08 +0000

[...] Mike added an interesting post today on Golf Strength Training Tips For Senior GolfersHere’s a small readingSeek out information (like what’s in this blog ) to better educate yourself on the right program for YOUR needs. Knowing your options will give you a more precise program that will produce results. 3. Be realistic with your goals. … [...]

By: Tony

Tony — Fri, 07 Dec 2007 02:35:53 +0000

Hey Mike,

I thought all along that you couldn’t be a day over 34 years old! You are very insightful on how seniors should approach a golf fitness regimen!

#1 is also an excellent point. If you are a senior and have not had a full physical in a while, this is a MUST — you need to know any cautions/limitations you might have prior to starting any fitness program.

The Black Knight is a great role model. I only hope that I can be just as fit for golf when I get into my 70′s!