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Do these simple golf warm up exercises before your play and watch your scores lower immediately. No longer will you give up that bogey or double bogey on the first few holes. You’ll have the confidence on the the first tee that you are fully prepared to shoot low scores.
If you truly want to improve your game, you’ve got to work on the machine that can do it. Your body. That’s why I’ve put together my golf exercise dvds. You can see them over at my Perform Better Golf online store.
If you gain more benefit from reading, you’ll want to take a look at my golf training book (manual). Comple golf fitness programs from beginner to advance. Easy-to-follow, step-by-step instructions and illustrations of every exercise. At 370 pages, this is the biggest training manual for golf offered anywhere.
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What do you think?
October 31st, 2007 at 11:50 am
[…] Original post by Mike […]
October 31st, 2007 at 1:13 pm
Great video MIke
I don’t think warming up for any physical activity can be stressed enough. Too many people don’t realize that they are setting themselves up for injury by not warming up. And it really doesn’t take that much time.
Larry
October 31st, 2007 at 6:01 pm
I’m impressed! I’m looking forward to paring the first hole………..for a change!
November 1st, 2007 at 9:58 am
warming up for any physical activity can be stressed enough
i like to walk for 10 min before i start hitting balls at the range
just a few trips around the parking lot helps me warm up
plus it gives me time to think and clear my head
November 2nd, 2007 at 4:57 pm
Good blog, nice videos
November 7th, 2007 at 12:38 am
Not only does a good warm up prepare your body for play but it can also get you into a good rhythm.
Watch tour pros, they all stretch and warm the muscles prior to hitting balls on the range.
Nice video Mike
November 7th, 2007 at 12:54 am
[…] and has also created DVD’s dedicated to golf fitness. So take a couple of minutes and look at Mike’s video. Tags: Golf Fitness, Golf […]