Do these simple golf warm up exercises before your play and watch your scores lower immediately. No longer will you give up that bogey or double bogey on the first few holes. You’ll have the confidence on the the first tee that you are fully prepared to shoot low scores.
If you truly want to improve your game, you’ve got to work on the machine that can do it. Your body. That’s why I’ve put together my golf exercise dvds. You can see them over at my Perform Better Golf online store.
If you gain more benefit from reading, you’ll want to take a look at my golf training book (manual). Comple golf fitness programs from beginner to advance. Easy-to-follow, step-by-step instructions and illustrations of every exercise. At 370 pages, this is the biggest training manual for golf offered anywhere.