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Golfers can relief and even cure low back pain if you get the correct golf posture at address. Watch the video tip below to see how to get in the proper posture to eliminate stress in the lower back.
Be watching for more tips on back pain relief.
If you want more information on a complete golf swing training system, click here.
Popularity: 17% [?]
Tags: golfers, low back pain
September 4th, 2008 at 9:42 pm
[...] Random Feed wrote an interesting post today onHere’s a quick excerptGolfers can relief and even cure low back pain if you get the correct golf posture at address. Watch the video tip below to see how to get in the proper posture to eliminate stress in the lower back. Be watching for more tips on back pain relief. If you want more information on a complete golf swing training system, click here. [...]
September 25th, 2008 at 4:35 am
Good advice about finding your neutral spot to prevent strain on the lower back. Good video clip!
September 25th, 2008 at 5:00 am
Thanks for stopping by Mack!
October 9th, 2008 at 1:02 pm
I was SURPRISED to discover that by investing in custom fitted golf clubs that it relieved my lower back pain. It forced my body into a correct golf swing posture improving my score and relieving my pain.
March 12th, 2009 at 3:40 pm
Good video. Lower back pain can pretty much end a day of golf. I mentioned yoga in another post and I think it is helpful here too. With any physical activity, especially one that can be as jarring to the body as golf, you need to be stretched out properly. I’m not 18 any more and a day of golf can often leave me feeling pretty sore.
June 21st, 2010 at 3:17 pm
I have also found it useful to strengthen my back muscles. This has not only helped me relieve low back pain, but also help me with rotation during my swing.