Golfers can relief and even cure low back pain if you get the correct golf posture at address. Watch the video tip below to see how to get in the proper posture to eliminate stress in the lower back.

Be watching for more tips on back pain relief.
If you want more information on a complete golf [...]

Popularity: 17% [?]

I’m sitting here watching Tiger on the 18th hole at the US Open Golf Championship on Saturday. The guy is an ANIMAL! His golf injury to his knee is absolutely KILLING him. Will he make his eagle putt? I’ll tell you in about 10 seconds as he is getting ready to putt. Come on Tiger…make [...]

Popularity: 20% [?]

They say 80% of all amateur golfers play with back pain at some point in their playing days. Wow! That’s a HUGE number. More golfers are realizing the physical demands on the body from the swing and are FINALLY taking action to prevent it. But…if you’ve currently got back pain, you need to get RELIEF [...]

Popularity: 16% [?]

Statistics show golfers are in pain. The low back is the main culprit. I want to show you a simple exercise you can do that will help prevent pain from recurring in your lower back, but first you must recognize how physically damaging the golf swing is to your body.
If you [...]

Popularity: 16% [?]

Many golfers experience golfers elbow during their playing days. This is a painful and drawn out injury that can linger for months if not treated carefully. Your main goal should be to find a cure and take care of it asap.
This injury usually occurs in the lead arm, caused by chronic over-gripping of the [...]

Popularity: 9% [?]

Does your back kill you after a round or practice? If you said yes…you are of the 80% of all amateur golfers who experience back pain at some point in their playing days.
Throughout this golf improvement blog I’ll be covering lower back pain with exercises, lower back video tips and strategies to eliminate it [...]

Popularity: 15% [?]