If you’re looking for a “quick” way to add yards to all your clubs? Stupid question…I know. EVERY golfer wants to hit it longer. I am a huge advocate for both golf exercises and stretches for long-term golf success, one of the fastest ways to increase your driving distance is to swing a golf exercise […]

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What can I say about Tiger Woods ? Do I have to keep talking about Tiger’s dominance on tour, and why he is blowing away the other players (8 strokes in the Buick Open)? If golfers aren’t getting it…it’s because he puts the WORK in. Yes… that’s right! The dreaded word WORK.
What […]

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Start your golf fitness program right now while the motivation is HOT!
This is going to be YOUR YEAR!
Do you find yourself setting up New Year’s Resolutions for getting into shape every year? There’s a reason why. If you haven’t already guessed… it’s because you’ve been unsuccessful at keeping your weight off during the year […]

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Did you know you can do easy at home exercises that will dramatically improve your golf swing power, distance, consistency and overall enjoyment of the game? If you’ve been a follower of my articles and this new blog, you’ll know that every exercise I use in all my golf exercise dvds, manual, online membership and […]

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Statistics show golfers are in pain. The low back is the main culprit. I want to show you a simple exercise you can do that will help prevent pain from recurring in your lower back, but first you must recognize how physically damaging the golf swing is to your body.
If you […]

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I know what you’re thinking. Doing anything in the morning is out of the question. Stay with me and I’ll bet I can get you to change your mind with the below tips and strategies to have more energy, motivation and proactiveness first thing in the morning.
No More Excuses
Using the reason (excuse) that […]

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