Golf Exercises

Scott Stallings PGA Winner Last Week… At My Gym

Posted by: Mike    2 years ago    Golf Exercises, Golf Fitness, Golf News, Golf Strength Training    no responses

Last week PGA Tour Player Scott Stallings, won the Farmers Insurance Open at Torrey Pines, for a cool $1.1M. This week he came over to our Phoenix Open and unfortunately didn’t make the cut, but I see on his twitter, that he and his wife were under the weather, plus it is very difficult to […]

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Tubing Resistance Golf Trainer

Posted by: Mike    4 years ago    Exercise Video Tips, Golf Exercises, Golf Fitness, Golf Strength Training, Golf Training Aid, Power Golf    one response

Here’s a cool indoor golf training device I’m sure will add power and distance to every club in your bag. Watch the video! One of the fastest ways to increase your swing speed and driving distance is to use resistance tubing while making a golf swing. This is the equivalent of the baseball batter using […]

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Exercises That Are Good For Golf

Posted by: Mike    5 years ago    Golf Exercises    2 responses

I’ve been a fitness professional for 25 years, and exclusively for golf the past 10. There are definitely exercises that are good for golf. I am of the belief that any exercise is better than none, but golfers should stay specific to the demands of their golf swing. I’m a big proponent of core work […]

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Tubing Exercises For Golf Swing Power

Posted by: Mike    5 years ago    Exercise Video Tips, Golf Exercises, Improve Golf Swing, Power Golf    3 responses

I want to show you how easy it is to implement a golf exercise program into your life. Simple tubing exercises for golf like the one in this video can be done in the comfort of your own home with very affordable and portable equipment. This golf exercise tubing allows you to perform golf specific […]

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Off Season Golf Exercises Do Them This Winter

Posted by: Mike    5 years ago    Golf Exercises, Golf Strength Training, Improve Golf Swing    no responses

One of the best things you can do this off season is golf exercises. If your winter weather is non-golfable, then there is no better time than now to implement an off season golf workout program. Don’t be overwhelmed and intimidated at the thought of an exercise program. I’m not talking about going to a […]

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