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In the last 11 years of being online, and providing golf fitness, exercises and stretching information, I’ve come across hundreds if not thousands of golfers who still ignore this critical aspect of golf improvement. It amazes me as every golf tournament on the television, whether it be a PGA, Champions or LPGA event, mentions fitness [...]
Okay…this is New Year’s resolution time so I couldn’t help myself. Do you have some new goals this year? Maybe it’s weight loss. Or, maybe you’ve seen a big drop in your driving distance and want to get stronger for longer drives. I know that the majority of golfers put fitness at the bottom of [...]
