Being able to play pain free golf is a dream for the majority of golfers. Especially the older golfer. Do you look like this golfer on the left, with his golf back strain? Golfers don’t realize the extreme stress the golf swing puts on the human body. You’ve got to remember you are swing a [...]

One of the best things you can do this off season is golf exercises. If your winter weather is non-golfable, then there is no better time than now to implement an off season golf workout program. Don’t be overwhelmed and intimidated at the thought of an exercise program. I’m not talking about going to a [...]

The importance of staying connected in the golf swing is critical to golf swing power and consistency. The below video tip and training aid is one of the best, easiest ways to learn how to stay connected. It’s all about the triangle between your shoulders, arms, and hands. Moving this power triangle together and in [...]