Okay, I’ve read a couple of articles (blogs) circulating reports that stretching may be harmful to your game; especially before a round of golf. An article written on NBC Sports briefly discusses this, and I want to chime in with my “2 cents” worth. If you don’t want to end up like the golfer on [...]

Since I’ve getting into the cartoon mood, I thought I’d get another one done. The strength training on the left is NOT for golf. The resistance training on the right IS for golf. I thought it was cute to compare the two. Who do you think will hit longer drives? Notice how on the left, [...]

Does the golfer on the left look familiar? I thought this golf stretching cartoon was cute. If you want the golf swing on the right, you might want to take a look at my Total Golf Stretching downloadable ebook, chalk full of simple golf stretches that will improve your power, consistency and create a pain-free [...]

Watch this video to see a fun, effective and simple exercise using golf exercise tubing as your resistance. If you’ve been following my blog for any length of time, you know how I roll. I truly believe any golfer can quickly and easily add up to 30 yards on their drives just by spending a [...]

Have you been watching my golf training videos? If so, you’ll realize that all the golf exercises and stretches I show you can be done in your home with minimal equipment. In this video, I show you a simple golf exercise with dumbbells to improve your golf swing power. Focusing on your shoulders and core, [...]

Hip rotation in the golf swing is critical to a higher golf swing speed and power. Just look at other athletic movements like swing a bat, throwing a ball, discus, it all involves around power hip rotation. If you’ve been struggling with this issue, I’ve put together a video with a simple golf stretch that [...]