They say 80% of all amateur golfers play with back pain at some point in their playing days. Wow! That’s a HUGE number. More golfers are realizing the physical demands on the body from the swing and are FINALLY taking action to prevent it. But…if you’ve currently got back pain, you need to get RELIEF […]

Popularity: 14% [?]

Hey guys…this is my FIRST of many informal videos I am going to share with you about me personally and professionally. It’s my way of coming out from behind my websites and letting you into my personal circle. I apologize for the wind, but hey…you’re golfer…you know all about wind on the course right? […]

Popularity: 18% [?]

Do you struggle with your exercise and nutrition? I know this may sound like a dumb question, but I want to get you in the right frame of mind to benefit from this blog post on motivation. You see…success isn’t that hard! Yes it takes a consistent effort, but anything worth while in life isn’t […]

Popularity: 24% [?]

Can it be? Coffee a health drink?
Well..it’s looking that way as I am reading more and more research coming out regarding the benefits of drinking coffee. Yeah…you heard that right…COFFEE!
When I was 10 years old I started 2 things. I started lifting weights AND drinking coffee. I don’t know what came over me, but […]

Popularity: 16% [?]