Do you struggle to make a full backswing? How about your follow through? Do you finish it all the way or bale out just after impact? All these issues could be solved with one simple golf exercise. This exercise I’m talking about is one I do EVERY DAY! Yes…you heard that right! […]

Popularity: 15% [?]

Guest Post by Mental Coach Wade Pearse
While there might be many “causes” of playing poorly,there aren’t many things that derail a game as much as anger does. And not only your game but the games of your playing partners as well. After all, who likes to listen to a whiner? You could be playing […]

Popularity: 4% [?]

Did you know that protein is the “building block” of muscle. And to hit longer drives you need a higher level golf-specific strength (and flexibility) to achieve it? Today’s topic is going to be protein and your diet. How important it is and how it can not only help you build your golf […]

Popularity: 10% [?]

People usually don’t realize how many things in their day-to-day lives have become routine. If you think about it there are several routines you perform every day. Getting out of bed in the morning, followed by your morning “routine”, the routine you go through when you first get to work, your night-time routine when you […]

Popularity: 11% [?]

Are you one of those golfers who knows they should lose weight? You’ve tried and it hasn’t worked? It’s not easy to lose weight (fat), but there are certain key elements to put into place to achieve your goals.
Deprivation Is Not Needed
You hear all the time how you have to “give up” certain foods […]

Popularity: 10% [?]

Do you swing “over the top? If you don’t know what it is, it is a move that is common among the majority of amateur golfers, and the result is usually a slice or a dead pull depending on your clubface position at impact.
The over the top golf swing is a premature movement of the […]

Popularity: 25% [?]